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Friday, April 5 • 3:30pm - 4:30pm
Yoga Flow with Integral Yoga Institute New York City (No sign up necessary. Complimentary class)

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An afternoon tune-up of energizing Yoga poses to help you digest, stretch, and relax. Emerge with fresh perspective and a deep sense of well being in this special class based on the teachings of Swami Satchidananda, the founder of Integral Yoga and the “Woodstock Guru.”

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Integral Yoga Institute

Integral Yoga® pioneered the introduction of Yoga to the western world more than 50 years ago. At the invitation of artist Peter Max, Yoga master Swami Satchidananda came to New York and shared his teachings, which promote an easeful body, a peaceful mind, and a useful life. He taught... Read More →

Friday April 5, 2019 3:30pm - 4:30pm EDT